January 2, 2019

Whether you believe in making resolutions or not, you have to admit there's something powerful about the New Year. There's really no better time to align a goal or intention with the calendar: It's a fresh journey for the sun and it can be for you, too. 

We as...

December 4, 2018

The best part of the holidays? The look on the face of someone you love as they unwrap a truly thoughtful gift. I LOVE giving gifts. I spend hours every season combing through online shops and boutiques in town waiting to get that 'aha' feeling when I spot something an...

November 27, 2018

Whitney Davis not only has a feed full of inspiring yoga photos, but the personal and perspective-shifting stories and insights to back them up. Originally from Port Saint Lucie and currently living in Lakeland, Florida, she's a RYT-500 (a recent graduate of a 300 hour...

October 12, 2018

I don't know about you, but I take a bath to relax and do something good for my body. The thought of soaking in a hot bath of neon artificial colorings that may or may not involve a tub scrubbing afterward is not appealing to me. So that's why all Intention's bath bomb...

August 2, 2018

 View of the coast from the top of the Burj al Arab. Photo by Tim Gouw.

Last week you met Sarka Apperloo and we chatted about yoga pretty exclusively. But this Czech native has also called Dubai home for the past few years, and has some insight into what to do if you ha...

July 26, 2018

Originally from the Czech Republic, Sarka Apperloo landed in Dubai four years ago for a job as a flight attendant. When health issues arose that began to affect her frequent travels, she began to reassess her choice of work--and found both relief and a new calling when...

July 18, 2018

If your skin is feeling a little lackluster, look no further than a good dose of Vitamin C. The antioxidant known for a host of vitality-boosting effects when consumed is also beneficial when applied topically — it gives skin a luminous boost by brightening and evening...

June 27, 2018

If not her face, you're sure to recognize her artwork (you're probably one of her 40k+ followers on Instagram, or at least have seen a regram of it). I fell in love with Katelyn Morse's beautiful pink moon phases, soft silvery-emerald evergreens and colorful, geometric...

If you follow Katie Baki on Instagram, you're used to a feed full of light. Her images toggle between otherworldly illumination, industrial edge and a laidback, Los Angeles-inspired sensibility (with all the essential beach shots you'd expect). Originally from Louisvil...

When it comes to crystal healing, there are certain stones that are go-tos for specific situations. We tapped the expertise of reiki master and certified crystal healer Stacey Sucoff to find out her recommendations for these seven common scenarios. Take a read and penc...

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